“Happiness is when what you think, what you say, and what you do are in harmony.” – Gandhi 
If we truly knew that our health, happiness, impact on others, and the planet were inextricably interconnected, how would we act?
Some inspiring people and projects that may pop up in the podcast, and some rambles I’ve written. Perhaps one or two will inspire you.


Last minute, low carbon, low price, lasting memories: across Europe without the emissions

Other alternative travel options

Travel in the age of the Instagram



BODY – I go by the philosophy, if you wouldn’t put it in your mouth, why put it on your largest organ, only to seep swiftly into your bloodstream. Poisonous plastics & other polluting chemicals be gone. There is an alternative –

shameless pug – my insta f0r more eco/low waste/ cost living.





SUSTAINABLE STYLE / ethical “fashion”
To my younger self, on fast fashion vs sustainable style
This is where the fashion industry needs to go


Minimalism: the movie

Mindfulness. Hear from the experts, soon to come on the podcast.

Sadghuru: for any answer you ever may seek

Jay Shetty: making wisdom go viral

Self love vs. stuff
A rat is a pig is a dog is a boy. I don’t intend to promote any specific diet at all. (Die)ts can do just that. But I do believe what’s on our plate has a huge impact on how we feel
Not to mention it’s one of the most accessible ways we can dramatically alter our impact on the planet
Intuitive plant based eating and ED discussions to come on the podcast including Follow the Intuition !
Sahara Rose: to help heal your body, digestion, anxiety etc – Ayurveda may have the answer! See also her highest self podcast
Body Posipanda/ positivity post to come


Projects, people & sustainability stories

Shaking up the takeaway cup: for coffee lovers, everywhere

Ashley Cooper: photos from a warming planet, and the people on the front line

Where We Co was born

Much more to come…